Myths and Facts about Heart Disease
How much do we really know about Heart Health? When it comes to heart there are already some pre mind sets that we have made up about heart conditions. If one is quite updated with the statistics of the heart diseases in recent years then he might know that it is not limited to old age anymore. Here are some misconceptions to be aware of related to heart disease. 1)If I had cholesterol or high blood pressure or other risk factors I would know about it. Most of the times, people with high blood pressure or high cholesterol are completely asymptomatic. Genetics also play an important role in both, even if one is quite active and not overweight, he could still silently be at an elevated risk. The best possible way to truly know is get oneself tested for blood pressure and run a blood test to check for cholesterol level. 2) If one has a family history of heart disease, there really isn’t anything one can do. Although people having a family history of heart disease are slightl...